12 Grief Solutions
How to Grow From Unresolved Grief
One day we wake up and have no idea something unfathomable is about to happen. An experience that will forever change our way of being, an encounter that rips apart our world, crushing our very spirit.
These traumatic experiences remain buried within our subconscious, affecting our lives in ways that bring stress and tension to our bodies as we grieve, often making it difficult to engage in everyday life.
In her book 12 Grief Solutions, How to Grow from Unresolved Grief, Stella gives a real-life account of how the loss of trust, a loved one, a livelihood, abilities, or a way of life significantly impacts our physical, emotional, and spiritual being for months to years as we try to come to terms with a painful experience, along with the insidious distractions we use to keep from feeling the pain and sorrow that follows.
As a nurse, a mother, and one who has experienced grief to its fullest extent, Stella hopes to share that even in the face of overwhelming despair, the indomitable human spirit will find the tools it needs to unleash its innate power to heal, transform, and rise stronger than before.
